We're talkin' trauma and how it manifests in your body, we're talking healthcare, we're talking "prehab", and you won't want to miss this one! I have the pleasure of talking all things health with Physical Therapist Darren Joffe in this packed episode.
Instagram: @docjoff
*also be sure to check out his PT partner Danny Shapiro
This episode is sponsored by Rollga
Get 10% off your purchase by using CHLOEPUFF at rollga.com at checkout
Work With Me:
https://mailchi.mp/chloepufftraining/privatecoaching
Book a free discovery call
https://chloepufftraining.as.me
Join the FREE Bold & Fit Motherhood Community: www.facebook.com/groups/chloepufftraining
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training