Muscles, Motherhood, & Motivation

106. How Meg, mom of 1, is moving consistently, pain free, and ditching her food guilt for good!

February 26, 2024 Chloe Puff Episode 106
Muscles, Motherhood, & Motivation
106. How Meg, mom of 1, is moving consistently, pain free, and ditching her food guilt for good!
Show Notes

Meg started out as an overwhelmed working mama just trying to make time in her day for herself.

Her main goal: get consistent

She learned TONS in the process, getting stronger every day, more mindful of her eating, and releasing here GUILT. 

Listen to her story through the process of working with me for 9 months

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