The truth? You've been lied to. Your metabolism doesn't slow down because you're getting older!
Today we're talking about one key component to fat loss after 30- maintaining muscle mass!
Work With Me:
https://mailchi.mp/chloepufftraining/privatecoaching
Book a free discovery call
https://chloepufftraining.as.me
Join the FREE Bold & Fit Motherhood Community: www.facebook.com/groups/chloepufftraining
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training
The truth? You've been lied to. Your metabolism doesn't slow down because you're getting older!
Today we're talking about one key component to fat loss after 30- maintaining muscle mass!
Work With Me:
https://mailchi.mp/chloepufftraining/privatecoaching
Book a free discovery call
https://chloepufftraining.as.me
Join the FREE Bold & Fit Motherhood Community: www.facebook.com/groups/chloepufftraining
Connect with me on social media:
Facebook: https://www.facebook.com/chloepuff
Instagram: @chloepufftraining & @musclesmotherhoodmotivation
Tik Tok: @chloepuff_training