RISE Radio
Chloe is a passionate advocate for women’s fitness and empowerment, dedicated to helping women strengthen their pelvic floor, core, body, and mind while softening their souls.
As a GGS Certified Pregnancy & Postpartum Fitness Specialist, PCES Pregnancy & Postpartum Corrective Exercise Specialist, GGS Women’s Fitness Specialist, and ACE Certified Personal Trainer, Chloe brings a wealth of expertise to her work and to the podcast
Her journey includes:
⏳ 5 years specializing in pregnancy, postpartum, and pelvic floor fitness
⏳ 8 years of motherhood
⏳ 16 years as a coach and teacher
⏳ And a lifetime as an athlete, both recreationally and professionally
Chloe has worked with hundreds of women from around the globe, empowering them to unlock confidence as mothers, as women, and in their own bodies. Her mission is to change the fitness standard for women, especially mothers, by eliminating the pressure to “bounce back” and creating a space for them to thrive in the way they truly deserve. With her no-nonsense approach, she cuts through the noise to deliver solutions that truly empower.
As the host of RISE Radio, she blends tangible fitness practices with somatics, energy work, and soulful exploration. Through RISE Radio, Chloe helps listeners become Resilient, Integrated, Strong, and Empowered—STRONG AF in every aspect of life.
RISE Radio
79. Cycle Syncing and Womens' Fitness With Special Guest Amy Oldfield, Nutrition & Fitness Coach
"I’m an online Nutrition Coach & Personal Trainer, with 10 years experience in the industry. I’ve been fat, I’ve been skinny and I’ve been absolutely shredded. I’ve had multiple eating disorders and hormone balances which led me to lose my periods. I’ve been there and done it, and made all the mistakes so you don’t have to!
I help menstruating women to lose weight, feel strong, have better energy and understand their body through my cycle syncing, nutrition and workout programme."
https://www.instagram.com/amybodytheory/
https://www.facebook.com/amy.norris.58
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod