Muscles, Motherhood, & Motivation

90. The 6 Week Mark Is BULLSH*T! Here's how long it will take to heal your core and pelvic floor

October 31, 2023 Chloe Puff
Muscles, Motherhood, & Motivation
90. The 6 Week Mark Is BULLSH*T! Here's how long it will take to heal your core and pelvic floor
Show Notes

Let's lay it ALL out! Whether you're pregnant, newly postpartum, or years into your motherhood journey, this is what you need to know if you have core or pelvic floor symptoms

Grab the details for the Core Confidence Intensive HERE: http://mailchi.mp/chloepufftraining/coreconfidence
Starts november 6!

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