Muscles, Motherhood, & Motivation

95. Stop focusing on "closing your ab gap"! Here's why and what to do instead:

November 30, 2023 Chloe Puff
Muscles, Motherhood, & Motivation
95. Stop focusing on "closing your ab gap"! Here's why and what to do instead:
Show Notes

Instead of trying to close the gap, we have to focus on generating tension! here's why, and how you're going to make it happen!

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