RISE Radio
Chloe is a passionate advocate for women’s fitness and empowerment, dedicated to helping women strengthen their pelvic floor, core, body, and mind while softening their souls.
As a GGS Certified Pregnancy & Postpartum Fitness Specialist, PCES Pregnancy & Postpartum Corrective Exercise Specialist, GGS Women’s Fitness Specialist, and ACE Certified Personal Trainer, Chloe brings a wealth of expertise to her work and to the podcast
Her journey includes:
⏳ 5 years specializing in pregnancy, postpartum, and pelvic floor fitness
⏳ 8 years of motherhood
⏳ 16 years as a coach and teacher
⏳ And a lifetime as an athlete, both recreationally and professionally
Chloe has worked with hundreds of women from around the globe, empowering them to unlock confidence as mothers, as women, and in their own bodies. Her mission is to change the fitness standard for women, especially mothers, by eliminating the pressure to “bounce back” and creating a space for them to thrive in the way they truly deserve. With her no-nonsense approach, she cuts through the noise to deliver solutions that truly empower.
As the host of RISE Radio, she blends tangible fitness practices with somatics, energy work, and soulful exploration. Through RISE Radio, Chloe helps listeners become Resilient, Integrated, Strong, and Empowered—STRONG AF in every aspect of life.
RISE Radio
147. It's not about a snatched waist for you, it's about being powerful. Here's how to get there
I am no longer available to talk about weightloss, metabolism, aesthetic goals, and snatched this snatched that UNTIL...
....we understand that being able to take charge of our habits is a form of privilege and power instead of a way to control and fix ourselves
you can absolutely have a body goal
But until you realize its your energy behind the goal that allows you to be the WOMAN you want to be, you'll always be just a "body"
It's time to take your power back. Here's how
Work With Me:
https://mailchi.mp/chloepufftraining/offers2
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod